Overcoming fear in addiction recovery can be challenging because fears and addiction can work to fuel each other. Fear is a powerful four-letter word that controls behaviors – more than one wants to admit. Fear is a visceral reaction that takes hold, hijacking the conscious … [Read more...]
How to Recognize Social Anxiety Symptoms in Teens
Teenagers get older and experience new things. Then add increased responsibilities and expectations, and shyness and uncertainty can result. It’s the way of adolescence. However, when that shyness is fueled by fear, and it limits what your teen wants to participate in, it could … [Read more...]
How To Fix An Unhappy Marriage – Solutions to 8 Telltale Signs
If you believe you are struggling with an unhappy marriage, the next logical question is how do to fix it if you don’t want out? Keep reading to find out the solutions to 8 telltale signs of an unhappy marriage. Questioning your relationship and not sure the direction it’s … [Read more...]
Are You In An Unhappy Marriage: 8 Telltale Signs
Are you in an unhappy marriage? Being in what feels like a loveless marriage can be draining. And you may not know how you got to this point. However, marriage troubles rarely develop overnight. Each partner often is just trying to survive the day to day busyness of life that … [Read more...]
6 Things To Know If You Have Depression And Anxiety
Approximately 19 million individuals suffer from anxiety and 18 million from depression. Anxiety can make you feel like you’re about to plummet off the face of the earth. And depression can feel like you’re being swallowed whole by a flood of sadness and hopelessness. So, why is … [Read more...]
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