Approximately 19 million individuals suffer from anxiety and 18 million from depression. Anxiety can make you feel like you’re about to plummet off the face of the earth. And depression can feel like you’re being swallowed whole by a flood of sadness and hopelessness. So, why is … [Read more...]
Can You Save An Unhappy Marriage?
It can be hard to know if your marital dis-ease is just a bump in the road or a sign of a bigger, underlying problem. Understanding the different phases your marriage will go through can help you answer the question, “Can you save an unhappy marriage?” Stages Of … [Read more...]
Why Grief And Loss Of A Parent Hits You So Hard Even If You Weren’t Close
Grief over the death of a parent is a form of bereavement that virtually every human being experiences. Only those who precede their parents in death escape this grief. But why does grief over the loss of a parent hit you so hard - even if you weren't close? It's grounded in … [Read more...]
Why Knowing These Common Signs Of Anxiety In Teens Will Make You A Better Parent
Anxiety can be a normal reaction to stress, and navigating teenage life can be incredibly stressful. But how do you know when it's just teenage struggles or something bigger? Understanding what causes anxiety and the common signs of anxiety in teens will help you navigate this … [Read more...]
Why So Many People Struggle With Overcoming Addiction And Destructive Habits
Guest blog post by Myles Van Camp, MA If you or a loved one is struggling with overcoming addiction and destructive habits, you may be wondering what is causing this? I know this was one of the first thoughts that sprung into my mind when I first began my training as a … [Read more...]
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