It’s an age-old debate… When am I being a loving and supportive friend or family member and when am I being an enabler? Where is the line? Is there a line? Or am I perhaps the one person alive who always finds the healthy balance between being supportive and not … [Read more...]
Faith When Depressed: Help or Hindrance?
Depression is often referred to as the common cold of mental health problems. Feelings of sadness, hopelessness, worthlessness, guilt, loss of interest and pleasure, fatigue, and lack of concentration may be a lifelong struggle or the result of a major life change such as loss of … [Read more...]
50 Shades of Grey – and Getting Greyer
Sigh. I've gone back and forth about whether to join the 50 Shades of Grey fray and add my comments about the movie, opening this weekend and based on the best-selling books of the same title. Here goes. I have not seen the movie. I have read the books. After the books came … [Read more...]
It’s what’s on the inside that counts. Really?
“It’s what’s on the inside that counts.” I imagine you’ve heard it before – and, like me, probably began hearing that message in kindergarten and from parents at an early age. That sentiment is well and good, but we live in a culture where the daily message received from … [Read more...]
Sports Injury Performance Anxiety
Working though an injury as an athlete can be a very frustrating and difficult process, especially with the demand to “make it to the playoffs.” It is very common for athletes to focus all of their energy and strength on the end goal: getting back out on the field. But this … [Read more...]
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