Coming to Therapy to Treat My… Trauma?
As a trauma specialist, I’ve worked with clients with many types of trauma. Some clients can name the traumas they have experienced that are bringing
Spring Cleaning: Is This Just Clutter or Am I a Hoarder?
Guest blog by Sheri Leasure, LCSW As the weather gets warmer, we will begin to see signs of garage sale season beginning. Many
Navigating the Depths: Understanding Grief in Teens
Guest blog by Codie Surratt,MA, LPC, LMT Grief after loss is an intricate emotion. But when grief intersects with the turbulent period of adolescence,
What To Do Beyond “I’m Sorry for Your Loss”
Death is a part of life. Yet when someone we know experiences the death of a loved one, we’re often unsure about what to say
How to Support a Spouse with Anxiety
Guest blog by Jordan Spinazzola, MSW, LSW, ACSW Having a partner who experiences anxiety can be challenging to navigate. Anxiety shows up in different
Social Media Anxiety
guest blog by Rebecca Muir My Experience with Social Media In 2010, I returned home from my undergraduate studies to a world where my peers