Guest post by Stephanie Gutzmer, Au.D., E-RYT Beginning your addiction treatment journey and staying on the road to recovery can be difficult. Battling and overcoming addiction requires you to continually be attentive to working through your thoughts, emotions, and actions to … [Read more...]
Why So Many People Struggle With Overcoming Addiction And Destructive Habits
Guest blog post by Myles Van Camp, MA If you or a loved one is struggling with overcoming addiction and destructive habits, you may be wondering what is causing this? I know this was one of the first thoughts that sprung into my mind when I first began my training as a … [Read more...]
Happy Memorial Day…or is it?
It's here. Memorial Day weekend. Happy Memorial Day... or is it? If you are in early recovery, it can be challenging. When most of us think about Memorial Day, we think about getting the day off, hanging out with family and/or friends, barbecues, fun and sun etc. However, for … [Read more...]
Holiday Survival When You Love an Addict
A holiday can be challenging when a loved one struggles with alcoholism or another addiction. Life Care Therapist Tiffany Tumminaro, LCSW, CADC and her business partner at Living Within Sanity, Lauren Purlee, LCSW, CADC, offer their suggestions for coping during the holidays in … [Read more...]
Eating: Back to the Basics
When we are born into this world, we have no expectations about food except we eat when we are hungry and stop when we are full. Yet, by the time we are toddlers we are programmed to believe that our meals should be specified to three times a day – even if we are not hungry at … [Read more...]
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