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Navigating the Depths: Understanding Grief in Teens

Guest blog by Codie Surratt,MA, LPC, LMT   Grief after loss is an intricate emotion. But when grief intersects with the turbulent period of adolescence, the impact can be profound. Adolescents grapple with the complexities of loss while navigating the challenges of identity formation, peer relationships, and academic pressures. So, understanding grief in teens can […]

How to Talk to Your Teenager – Why Won’t They Just Listen to Me?

Guest post by Sarah Van Meter Are you a parent of a teenager and ever wondered “why won’t my teen listen to me?” or “why don’t they talk to me?” As long as there have been teenagers there appears to have been tension or conflict between parents and their teens. Even as a therapist who […]

Teens! Angst or Depression?

guest post by Gayle Pape, LCSW Is it Teen Angst or Depression? You’ve seen it and heard it. Grunts, sighs, and eye rolls. Phrases like I’m fine – leave me alone!… I hate my life!,,, You embarrass me!… I have no friends!… I can’t believe he blocked me on Snapchat!… I’ll never pass high school […]

How to Talk to Your Kid So They Will Listen

You love your child, but do you ever wonder if you’d have better luck talking to a rock? Whether they ignore you, talk back to you, or just don’t do what you ask, it can leave you drained and at a loss for what to do. You’re probably wondering, “Why doesn’t my kid listen to […]

How to Cope with School Anxiety

Guest post by Amrit Singh, LSW As the end of August approaches, many students are preparing to return to school. They might feel excited and joyful – or afraid and anxious. If you’re a parent of students in the latter category you might be wondering how to help them cope with school anxiety. Whether your […]