Guest blog post by Codie Surratt, MA, LPC, LMT I started writing this blog post before Covid19 hit as a simple guide to help your child through some of their anxious moments. Now it seems more pressing than ever that parents have a guide to refer to with exercises for your … [Read more...]
18 Warning Signs of Childhood Depression Every Parent Should Know
Guest blog post by Stephanie Gutzmer, Au.D., E-RYT Depression is not only an adult illness; children and adolescents can be affected by it as well. However, much of childhood depression goes untreated because symptoms of childhood depression are different than that of adults. … [Read more...]
How to Teach Your Child to Cope with Anxiety
Guest blog post by Ashley Wilkins, LCSW Childhood is a time when children learn a fantastic amount of things in an extraordinarily short period of time. It is the time when they learn to understand and interact with their world. Unfortunately, it is also a time they can become … [Read more...]
9 Reasons Anxiety Disorders in Teens is On the Rise
Anxiety has become the most common mental health disorder in the country, and unfortunately, it does not only affect adults. According to the National Institute of Mental health, almost 32% of adolescents have an anxiety disorder. However, the troubling part of this statistic is … [Read more...]
How to Recognize Social Anxiety Symptoms in Teens
Teenagers get older and experience new things. Then add increased responsibilities and expectations, and shyness and uncertainty can result. It’s the way of adolescence. However, when that shyness is fueled by fear, and it limits what your teen wants to participate in, it could … [Read more...]
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