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How To Manage Grief And Loss: 4 Coping Strategies

Man and woman crying on couch

Guest blog post by Codie Surratt, LPC, MA. LMT Grief sucks. It really does. It’s one of the hardest things I’ve ever experienced. I am equipped with therapeutic tools and years of education. I spent several years working at a center for grief prior to experiencing my own depths of the journey. But learning how […]

Why Grief And Loss Of A Parent Hits You So Hard Even If You Weren’t Close

Tombstone with "in loving memory"

Grief over the death of a parent is a form of bereavement that virtually every human being experiences. Only those who precede their parents in death escape this grief. But why does grief over the loss of a parent hit you so hard – even if you weren’t close? It’s grounded in the fact that […]