How to Manage Fear and Anxiety during Coronavirus Pandemic
Guest blog post by Stephanie Gutzmer, Au.D., C-IAYT It’s hard right now. Your news feed is filled with information on coronavirus. It seems COVID19 is the only topic available online, on TV, and on radio. And with social distancing and quarantining becoming more of a global thing, it’s hard not to be in fear. So, how […]
Why Overcoming Addiction On Your Own Is Possible
Guest blog post by Jean M. Tschampa, PharmD, LCPC, CADC, C-IAYT, BCC I want to begin with something valuable: overcoming addiction is not impossible. Hard yes, but impossible, no. And overcoming addiction on your own is possible; however, there are some commonalities among those who have succeeded. Whatever road to recovery you choose, you have […]
18 Warning Signs of Childhood Depression Every Parent Should Know
Guest blog post by Stephanie Gutzmer, Au.D., E-RYT Depression is not only an adult illness; children and adolescents can be affected by it as well. However, much of childhood depression goes untreated because symptoms of childhood depression are different than that of adults. Childhood depression can begin in early childhood, but because it is unrecognized, diagnosis […]
13 Quotes to Help Revive and Save a Marriage
Guest blog post by Tina Villis, LCPC Let’s face it folks; relationships are hard work. You may be at a point where your marriage is suffering, or you’re in a rut. Same routine, different day. You may be asking yourself: “What happened to us, or how did we get here?” Here are quotes that will […]
Why is Addiction Considered a Disease?
Guest blog post by Stephanie Gutzmer, Au.D., E-RYT Why is addiction considered a disease? The simple answer is because it changes your brain structure. However, the answer and the process is far from simple and much more dramatic. Learn how this disease moves the user from choosing to use to feeling compelled to use, perpetuating […]