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What It Means When Depression And Anxiety Team Up

Guest blog post by Judy Petrushka, LCSW, SEP, CDVP   When depression and anxiety team up, you can feel stuck. For some people, the experience may be a sense of ping-ponging. That is, first they have the racing heart, racing thoughts, fear, and possibly panic attacks of anxiety. Then they experience the pervasive shut down, […]