Guest blog by Marina Lisjonok, MSW, E-CYT, RRT Grief is an experience that hits us all multiple times throughout our lives. Yet the grief experience is different for everyone. It affects us both emotionally and physically. This is why you should consider yoga for grief … [Read more...]
Celebrating Thanksgiving When You’re Missing a Loved One
Thanksgiving is all about family. Regardless of religion, ethnicity, culture, race, economic bracket, or region of the country, celebrating Thanksgiving is a family tradition across the U.S. Each year, the vast majority of us gather together with our family around a dining room … [Read more...]
13 Tips For Dealing With Grief And Loss In The Workplace
Guest blog post by Stephanie Gutzmer, Au.D., E-RYT Grieving is a process that is not over in 3 days, which is the typical length of employee bereavement time. So how do you deal with grief and loss in the workplace when you're back to work and still grieving? Or you're an … [Read more...]
Why Grief And Loss Of A Parent Hits You So Hard Even If You Weren’t Close
Grief over the death of a parent is a form of bereavement that virtually every human being experiences. Only those who precede their parents in death escape this grief. But why does grief over the loss of a parent hit you so hard - even if you weren't close? It's grounded in … [Read more...]
What To Do Beyond “I’m Sorry for Your Loss”
A 45 year-old woman from my church died very unexpectedly about 2 weeks ago. Then a good friend called me on Christmas Eve day - a friend of hers had just discovered the body of her 54 year-old mother. It's been a season of shock and grief. Grieving can be complicated when a … [Read more...]
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