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How Childhood Trauma can Contribute to Depression

Guest blog by Karen Kuhlman, LSW, CADC Have you wondered how childhood trauma can contribute to depression? The mental health community has widespread agreement that there is a correlation between the experience of childhood trauma and the development of depression in adulthood. I’ll explore the how in this article. But first, what exactly is childhood […]

Substance Abuse and Families

Guest blog by Rebecca Muir Most information out there about substance use disorder (SUD) usually focuses on the substance abuser and their intimate partner(s). However, SUD is a problem that the entire family must navigate, including children. So the topic of substance abuse and families is an important one. In his book Substance Abuse and […]

What Causes Anxiety

Have you ever wondered what causes anxiety? It’s the most common mental health malady, experienced by 30 percent of the population at some point. While everyone experiences anxious feelings occasionally, some people experience the feelings and sensations of anxiety most of the time. These feelings may become so severe that they interfere with daily life. […]

Can Trauma Be Passed On Through Our Genetics?

  Blog by Karen Kuhlman, LSW, CADC “Once again, the body keeps score, at the deepest levels of the organism.” (Bessel Van der Kolk in The Body Keeps the Score, p. 154) Sometimes clients have asked me, “Can trauma be passed down genetically?” Research has made it increasingly clear that trauma from your hardships not […]

Why Does Childhood Trauma Affect Adulthood?

childhood trauma - depression and anxiety

Why does childhood trauma affect adulthood? The simple answer is how the brain and nervous system encode memory. But like trauma, the simple answer is a bit… complicated. To understand why childhood trauma can affect adulthood you first need to understand a few things.  First, how the brain and nervous system process memory.  Second, about […]