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800 Roosevelt Road,
Building C, Suite 206
Glen Ellyn, IL 60137

(630) 423-5935

How to Talk to Friends and Family About Mental Health

Guest post by Karen Kuhlman, LSW, CADC Overcoming Mental Health Stigma: How to Talk to Friends and Family The ongoing COVID 19 pandemic has all of us looking for comfort and safety in a world that feels chaotic and even dangerous. Many people feel afraid and lonely between working and schooling children at home, unemployment […]

Why Overcoming Addiction On Your Own Is Possible

smoking-overcoming addiction on your own

Guest blog post by Jean M. Tschampa, PharmD, LCPC, CADC, C-IAYT, BCC I want to begin with something valuable: overcoming addiction is not impossible. Hard yes, but impossible, no. And overcoming addiction on your own is possible; however, there are some commonalities among those who have succeeded. Whatever road to recovery you choose, you have […]

Fostering Community

As I sit here typing, my husband is watching a rugby match on television while texting his family, who is watching the very same game 9,000 miles away in South Africa.  While I know he would rather have the in-person interaction with his family, his use of technology allows him to at least connect with them […]

Faith When Depressed: Help or Hindrance?

Depression is often referred to as the common cold of mental health problems. Feelings of sadness, hopelessness, worthlessness, guilt, loss of interest and pleasure, fatigue, and lack of concentration may be a lifelong struggle or the result of a major life change such as loss of a job or the death of a loved one. […]