Guest post by Karen Kuhlman, LSW, CADC Overcoming Mental Health Stigma: How to Talk to Friends and Family The ongoing COVID 19 pandemic has all of us looking for comfort and safety in a world that feels chaotic and even dangerous. Many people feel afraid and lonely between … [Read more...]
Can Depression and Anxiety be Cured?
If you’ve had depression, anxiety, or even both, chances are you’ve wondered “Can depression and anxiety be cured?” Wouldn't it be a relief to have the symptoms gone? The psychological and medical communities believe these common disorders unfortunately can't be “cured.” … [Read more...]
Mindfulness Exercises for Depression
When you get stuck in a mental rut, negative thoughts can bombard you one after another. This type of constant negative thinking fuels bad moods, spreads to all areas of the mind, and locks you into a perpetual state of hopelessness. While everyone succumbs to hopeless thoughts … [Read more...]
18 Warning Signs of Childhood Depression Every Parent Should Know
Guest blog post by Stephanie Gutzmer, Au.D., E-RYT Depression is not only an adult illness; children and adolescents can be affected by it as well. However, much of childhood depression goes untreated because symptoms of childhood depression are different than that of adults. … [Read more...]
6 Things To Know If You Have Depression And Anxiety
Approximately 19 million individuals suffer from anxiety and 18 million from depression. Anxiety can make you feel like you’re about to plummet off the face of the earth. And depression can feel like you’re being swallowed whole by a flood of sadness and hopelessness. So, why is … [Read more...]
Call (630) 423-5935 for more information or to set up an appointment.
Life Care Wellness | 800 Roosevelt Rd, Building C, Suite 206, Glen Ellyn, Illinois
Serving West Chicagoland including Winfield, Wheaton, Lisle, Glen Ellyn, Lombard, Downers Grove and Elmhurst.
Life Care Wellness | 5408 N. Long Avenue, Chicago, Illinios
Serving Jefferson Park, Lincolnwood, Edgebrook, North Park, Albany Park, Harwood Heights, Norwood Park and the near North suburbs including Park Ridge, Niles, Skokie and Evanston.
Life Care Wellness | 1958 Aberdeen Ct, Sycamore, Illinois
Serving DeKalb and Northern Illinois University area along with Cortland, Genoa, Maple Park, Kingston, Burlington, Hampshire, Malta, Kirkland, and Elburn.