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800 Roosevelt Road,
Building C, Suite 206
Glen Ellyn, IL 60137

(630) 423-5935

Vacationing After a Loved One Dies

In the past, the holiday season may have meant it was time to plan a vacation. Now the thought of vacationing without your loved one brings a wave of grief and may even feel like a betrayal of his or her memory. It may seem counter-intuitive, but vacationing actually can be helpful for you and […]

Can EMDR be Used for Grief?

EMDR (Eye Movement Desensitization and Reprocessing) is a modality originally designed to treat trauma, particularly PTSD (Post-traumatic stress disorder). It has since been found helpful in treating other conditions, with specific EMDR protocols now developed for addiction, eating disorders, chronic pain, and more. But what about grief? Can EMDR be used for grief? Before we […]

What is Rapid Resolution Therapy?

guest post by Marina Lisjonok MSW, E-CYT, RRT   I first came across Rapid Resolution Therapy (RRT) in the spring of 2018, when I was looking for an effective approach to resolving emotional trauma. I remember my first Rapid Resolution Therapy training, where I got to see the video of Dr. Jon Connelly doing a […]

Art Therapy and Healing Trauma

guest post by Becky J. How does art therapy help people who have experienced trauma? When we are born and begin to develop as human beings, our first expressions are nonverbal. As we age and develop the use of language, we become conditioned to the functions of a society that communicates mostly with words. It […]

My Child is Depressed! What Can I Do?

child is depressed

Guest blog post by Sally Curran, BA Kids change quickly as a natural part of their development processes, and as they go through various phases, it can be challenging to know what’s normal and what might require a bit of help. As parents, it’s chief among our responsibilities to guide them and help them discern […]