How to Support a Spouse with Anxiety
Guest blog by Jordan Spinazzola, MSW, LSW, ACSW Having a partner who experiences anxiety can be challenging to navigate. Anxiety shows up in different ways, in different people, at different times. So, you might be wondering how to support your spouse with anxiety in an effective way. It may take time and trying different […]
What To Do When You Can’t Leave An Unhappy Marriage
This guest blog was written by former LCW therapist Tina Villis in 2019. It has been updated to include additional recent information. I took an Uber to meet my spouse for dinner recently. After some small talk, the driver asked me about my profession. “I’m a mental health counselor,” I responded. He immediately proceeded to […]
The B Word: Boundaries
Learning how to navigate, tolerate, and advocate for the process of boundaries guest post by Jordan Spinazzola LSW, ACSW Boundaries. It’s a word that gets thrown around a lot when it comes to problem-solving, conflicts, and relationships. Healthy boundaries can be used to help alleviate stress and anxiety, and to build compassion and tolerance […]
8 Things You Can Do About an Unhappy Marriage
Everyone says that marriage takes work. Many people are married for a long time and become used to each other but are not really happy. Some common bad habits can lead to this. Before I discuss the 8 things you can do about an unhappy marriage, you may want to think about why you are […]
How to Stop Feeling Unfulfilled
Guest post by Karen Kuhlman LSW, CADC As you enter the Holiday season with the New Year on the horizon, you might find yourself taking stock of your life and examining where you are feeling less than satisfied or even deeply unfulfilled. Know that you’re not alone if you find yourself asking questions like “Why […]