Guest post by Dr.Katherine Hall Traumatic events can cause a long list of adverse side effects. While some are short-term, others may plague you for years, or even, the rest of your life. Most trauma patients experience stress, anxiety, irritability, and depression as they … [Read more...]
What is EMDR Therapy and How Does it Work?
Have you had no luck healing trauma with talk therapy? EMDR or Eye Movement Desensitization and Reprocessing is a unique form of psychotherapy that differs from most talk therapies. It is useful in treating lasting symptoms from traumatic experiences and Post Traumatic Stress … [Read more...]
How Childhood Trauma Could Be Mistaken for ADHD
During the pandemic, were you one of the many people home all day with your children and begin to notice behavior issues that you hadn’t seen before? Did you begin to think that your child possibly might have ADHD (Attention Deficit and Hyperactivity Disorder) symptoms? You … [Read more...]
Why Understanding What Trauma Does to the Brain Helps You Heal
Trauma happens when you experience an event as physically or emotionally harmful or even life-threatening. Your body’s ability to cope is overwhelmed. Even though the event passes, trauma has lasting adverse effects on a person's mental, physical, social, emotional, and spiritual … [Read more...]
What You Need To Know Before Pursuing PTSD Treatment With EMDR
Before pursuing PTSD treatment with EMDR (Eye Movement Desensitization and Reprocessing), you probably have questions. I'm an EMDR therapist, as well as someone who has experienced the therapy myself. I can answer those questions and tell you what you need to know before pursuing … [Read more...]
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