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7 Tips for Cultivating a Successful Meditation Daily Practice

February 4, 2022 Rhonda Kelloway, LCSW, SEP

Guest post by Rebecca Muir   What if there was an all-natural vitamin that did all the following: • minimized your stress and anxiety • strengthened your emotional health and self-awareness • lengthened your attention span • reduced age-related memory loss • … [Read more...]

Mindfulness, Meditation & Self Care Meditation, Mental Health, Mindfulness, Self-Care

Living with a Bipolar Spouse: A Survival Guide for Partners and Families

October 15, 2021 Rhonda Kelloway, LCSW, SEP

Guest Post by Rebecca Muir Living in a family where a member is affected by a serious mental illness is never easy. Depending on the disorder present, you experience life differently. Living with a bipolar spouse can feel like an unwanted rollercoaster ride. The complexities … [Read more...]

Couples & Relationships, Mindfulness, Meditation & Self Care bipolar, BPD, Marriage, Self-Care

Can Depression and Anxiety be Cured?

August 2, 2021 Rhonda Kelloway, LCSW, SEP

depression

If you’ve had depression, anxiety, or even both, chances are you’ve wondered “Can depression and anxiety be cured?” Wouldn't it be a relief to have the symptoms gone? The psychological and medical communities believe these common disorders unfortunately can't be “cured.”  … [Read more...]

Anxiety & Depression anxiety treatment, depression treatment, Pharmacotherapy, Self-Care

How To Reduce Stress Response When Life Gets Hard

June 3, 2021 Rhonda Kelloway, LCSW, SEP

Guest Blog Post by Jane Kim, LCSW Wondering how to reduce stress response and the anxiety that flows from stress is a common concern because so many of us share it – nearly 60% of adults in the United States report feeling stress or anxiety daily. And when life gets hard, it … [Read more...]

Anxiety & Depression, Mindfulness, Meditation & Self Care Anxiety, Meditation, Mental Health, Self-Care, Stress

Therapist Recommended Anxiety and Depression Books

February 12, 2021 Rhonda Kelloway, LCSW, SEP

picking self help books

Trying to manage anxiety and depression on your own can feel daunting and near impossible. Anxiety and depression books are an excellent tool to learn more about what you’re feeling and to teach you tools and techniques to combat it. Here are some of our favorite books to get you … [Read more...]

Anxiety & Depression Self-Care, Tips

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Call (630) 423-5935 for more information or to set up an appointment.

Life Care Wellness | 800 Roosevelt Rd, Building C, Suite 206, Glen Ellyn, Illinois
Serving West Chicagoland including Winfield, Wheaton, Lisle, Glen Ellyn, Lombard, Downers Grove and Elmhurst.

Life Care Wellness | 5408 N. Long Avenue, Chicago, Illinios
Serving Jefferson Park, Lincolnwood, Edgebrook, North Park, Albany Park, Harwood Heights, Norwood Park and the near North suburbs including Park Ridge, Niles, Skokie and Evanston.

Life Care Wellness | 1958 Aberdeen Ct, Sycamore, Illinois
Serving DeKalb and Northern Illinois University area along with Cortland, Genoa, Maple Park, Kingston, Burlington, Hampshire, Malta, Kirkland, and Elburn.

Our Glen Ellyn Office Has Moved!

To serve you better with even more space, we have moved to a new building just a few blocks away. Our new Glen Ellyn location in the Glen Hill North office park is:

800 Roosevelt, Bldg C, Suite 206

Glen Ellyn, IL 60137

 

COVID Safety Update

All Life Care Wellness facilities are currently operating with added safety precautions. We also continue to provide telehealth opportunities for those who prefer to remain in the comfort of their own home.

Our Specialties

  • Trauma & Grief Counseling
  • Addiction Counseling
  • Anxiety & Depression Counseling
  • EMDR Therapy
  • Somatic Experiencing
  • Yoga Therapy
  • Group Therapy
  • Therapy for Co-Occurring Disorders
  • Pharmacotherapy

Services

  • Individual Therapy
  • Group Therapy
  • Couples Counseling
  • Family Therapy
  • Child & Adolescent Therapy
  • Mediation
  • Case Consultation
  • Life & Executive Coaching
  • Wellness Education
  • Speaking & Educational Programs

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Life Care Wellness
800 Roosevelt, Bldg C, Suite 206
Glen Ellyn, IL 60137
Second Location:
5408 N. Long Ave, Chicago, IL 60630
Third Location:
1958 Aberdeen Ct, Sycamore, IL 60178

Copyright © 2022 Life Care Wellness, Inc.