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5 Coping Strategies to Help You Deal With the Grief and Loss of a Relationship

torn paper heart symbolizing grief and loss of a relationship

Guest blog post by Martha (Marty) Dennen MA, LCPC, SEP At some point in life, you will experience a loss. Unfortunately, no one is excluded from experiencing losses in life.  One of these will likely be the loss of an important relationship.  Experiencing this grief and loss of a relationship can be one of life’s […]

Can Depression and Anxiety be Cured?

depression

If you’ve had depression, anxiety, or even both, chances are you’ve wondered “Can depression and anxiety be cured?” Wouldn’t it be a relief to have the symptoms gone? The psychological and medical communities believe these common disorders unfortunately can’t be “cured.”  However, the symptoms of depression and anxiety can be relieved, though. So instead of […]