In the past, the budding warmth of spring may have meant it was time to plan the summer vacation. Now the thought of vacationing without your loved one brings a wave of grief and may even feel like a betrayal of his or her memory. It may seem counter-intuitive, but vacationing … [Read more...]
Am I an Enabler?
It’s an age-old debate… When am I being a loving and supportive friend or family member and when am I being an enabler? Where is the line? Is there a line? Or am I perhaps the one person alive who always finds the healthy balance between being supportive and not … [Read more...]
Sports Injury Performance Anxiety
Working though an injury as an athlete can be a very frustrating and difficult process, especially with the demand to “make it to the playoffs.” It is very common for athletes to focus all of their energy and strength on the end goal: getting back out on the field. But this … [Read more...]
5 Steps to Keeping Your Resolutions
Every year we make New Year’s resolutions. We set these resolutions with the best of intentions, so why can’t we keep them? While we start out strong cutting the carbs or hitting the gym, we get discouraged when we still do not see results after weeks or months of hard work. … [Read more...]
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Life Care Wellness | 800 Roosevelt Rd, Building C, Suite 206, Glen Ellyn, Illinois
Serving West Chicagoland including Winfield, Wheaton, Lisle, Glen Ellyn, Lombard, Downers Grove and Elmhurst.
Life Care Wellness | 5408 N. Long Avenue, Chicago, Illinios
Serving Jefferson Park, Lincolnwood, Edgebrook, North Park, Albany Park, Harwood Heights, Norwood Park and the near North suburbs including Park Ridge, Niles, Skokie and Evanston.
Life Care Wellness | 1958 Aberdeen Ct, Sycamore, Illinois
Serving DeKalb and Northern Illinois University area along with Cortland, Genoa, Maple Park, Kingston, Burlington, Hampshire, Malta, Kirkland, and Elburn.