Everyone says that marriage takes work. Many people are married for a long time and become used to each other but are not really happy. Some common bad habits can lead to this. Before I discuss the 8 things you can do about an unhappy marriage, you may want to think about why you … [Read more...]
5 Coping Strategies to Help You Deal With the Grief and Loss of a Relationship
Guest blog post by Martha (Marty) Dennen MA, LCPC, SEP At some point in life, you will experience a loss. Unfortunately, no one is excluded from experiencing losses in life. One of these will likely be the loss of an important relationship. Experiencing this grief and loss of … [Read more...]
How I Got “Lucky”: Facing My Fear
I got Lucky when I was on a 3-month silent meditation retreat at Karma Lekshey Ling Monastery in Kathmandu, Nepal, in 2016. Let me explain. Lucky is a gorgeous dog lovingly thought of as part of the family by the Karma Lekshey Ling Buddhist monks. While there are many friendly … [Read more...]
Why am I not enough for my loved one to quit?
I have worked with addiction for many years. Here is what I’ve found: helping a person struggling with an addiction to accept the disease model is a lot easier than convincing their loved ones that the person has a disease. The loved ones feedback to the addicted person commonly … [Read more...]
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