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Yoga Therapy

Life Care Wellness offers effective solutions for people with trauma, PTSD, or psychological stress. For instance, we utilize body-based methods such as EMDR, SE, and Yoga Therapy.  Your counselor will discuss which therapy (or therapies) would be most helpful to you.  Trauma counseling is a specialty of Life Care Wellness, and our therapists help you heal from trauma.

 

Yoga Therapy

Through the ancient art of yoga, individualized Yoga Therapy opens the door for healing. The yoga therapist safely guides the client in a body-based developing of mindfulness, self-awareness, and inner peace.

Because emotional issues often lie in the body’s tissues, a body-based approach can more easily free them. First, in the present moment and stillness of a pose, you can gain mastery over physical and emotional challenges. Second, this work fosters empowerment of mind, body, and spirit. Finally, clients learn techniques on the mat. Then they carry those techniques off the mat for a life lived more fully in the moment.

trauma Yoga TherapyYoga therapy is of modern coinage and represents a first effort to integrate traditional yogic concepts and techniques with Western medical and psychological knowledge. Whereas traditional Yoga is primarily concerned with personal transcendence on the part of a “normal” or healthy individual, Yoga therapy aims at the holistic treatment of various kinds of psychological or somatic dysfunctions ranging from back problems to emotional distress. Both approaches, however, share an understanding of the human being as an integrated body-mind system, which can function optimally only when there is a state of dynamic balance.  George Feuerstein, Ph.D.

Life Care Wellness therapist Marina Lisjonok offers Yoga Therapy in our Glen Ellyn office.

Call (630) 423-5935 for more information or to set up an appointment.

Life Care Wellness | 800 Roosevelt Rd, Building C, Suite 206, Glen Ellyn, Illinois
Serving West Chicagoland including Winfield, Wheaton, Lisle, Glen Ellyn, Lombard, Downers Grove and Elmhurst.

Life Care Wellness | 5408 N. Long Avenue, Chicago, Illinios
Serving Jefferson Park, Lincolnwood, Edgebrook, North Park, Albany Park, Harwood Heights, Norwood Park and the near North suburbs including Park Ridge, Niles, Skokie and Evanston.

Life Care Wellness | 1958 Aberdeen Ct, Sycamore, Illinois
Serving DeKalb and Northern Illinois University area along with Cortland, Genoa, Maple Park, Kingston, Burlington, Hampshire, Malta, Kirkland, and Elburn.

Our Glen Ellyn Office Has Moved!

To serve you better with even more space, we have moved to a new building just a few blocks away. Our new Glen Ellyn location in the Glen Hill North office park is:

800 Roosevelt, Bldg C, Suite 206

Glen Ellyn, IL 60137

 

COVID Safety Update

All Life Care Wellness facilities are currently operating with added safety precautions. We also continue to provide telehealth opportunities for those who prefer to remain in the comfort of their own home.

Our Specialties

  • Trauma & Grief Counseling
  • Addiction Counseling
  • Anxiety & Depression Counseling
  • EMDR Therapy
  • Somatic Experiencing
  • Yoga Therapy
  • Group Therapy
  • Therapy for Co-Occurring Disorders
  • Pharmacotherapy

Services

  • Individual Therapy
  • Group Therapy
  • Couples Counseling
  • Family Therapy
  • Child & Adolescent Therapy
  • Mediation
  • Case Consultation
  • Life & Executive Coaching
  • Wellness Education
  • Speaking & Educational Programs

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Life Care Wellness
800 Roosevelt, Bldg C, Suite 206
Glen Ellyn, IL 60137
Second Location:
5408 N. Long Ave, Chicago, IL 60630
Third Location:
1958 Aberdeen Ct, Sycamore, IL 60178

Copyright © 2022 Life Care Wellness, Inc.