Balancing Your Needs with Others: A Guide to Creating Healthy Boundaries
Guest blog by Holly Miller, MA, LPC In any meaningful relationship boundaries are essential. This is the case for romantic relationships, familial relationships, friendship, or
How to Stop Feeling Unfulfilled
Guest post by Karen Kuhlman LCSW, CADC originally posted December, 2021 As you enter the Holiday season with the New Year on the horizon, you
Emotion Regulation Through the Lens of Somatic Experiencing
Guest blog by Courtney Rolla, MA, LCPC, SEP In our fast-paced, high-demand world, emotional regulation often feels like a luxury. Many people seek to
Narcissistic and Emotional Abuse
Guest blog by Karen Kuhlman, LSW, CADC Look at social media these days or read online news and you likely will be bombarded by stories
Living with a Bipolar Spouse: A Survival Guide for Partners and Families
Guest Post by Rebecca Muir, LSW Originally published October, 2021 Living in a family where a member is affected by a serious mental illness is
Married to Someone with Childhood Trauma? How It Affects Relationships
Originally posted October, 2021 You probably know that childhood trauma refers to any significantly distressing experience a person was exposed to as a child. Because