The Power of Transforming Touch
Healing Anxiety, Grief, and the Feeling of Being Stuck When words aren’t enough, healing may begin with the body’s experience of safety, connection, and being
How Safe and Sound Protocol and Rest and Restore Protocol help Anxiety
Anxiety is one of the most prevalent mental health challenges faced by individuals today, affecting millions worldwide. It can manifest in various forms, from generalized
Counseling for Grief and Loss
Grief counseling is an effective way to cope with loss. Counseling for grief and loss can help you work through your emotions and find ways
Addiction Treatment and Recovery
Guest post by Rebecca Muir Addiction is a pernicious and dangerous foe. It not only impacts you directly if you struggle with it, but it
How Does Childhood Trauma Affect Adults
Originally posted May, 2022 Sometimes the world feels overwhelming. The news seems filled with stories of adults doing seemingly inexplicable things: mass shootings, child sexual
Executive Functioning and ADHD
Originally posted May, 2022 Guest post by Gayle M. Pape, LCSW Daily life can be both complicated and simple.