How I Got “Lucky”: Facing My Fear
guest blog by Marina Lisjonok, MSW, E-CYT, RRT I got Lucky when I was on a 3-month silent meditation retreat at Karma Lekshey Ling Monastery
How Trauma Can Impact Relationships
Guest blog by Courtney Rolla MA, LCPC, SEP It is likely that at some point in your life you will experience a trauma –
What To Do When You Can’t Leave An Unhappy Marriage
This guest blog was written by former LCW therapist Tina Villis in 2019. It has been updated to include additional recent information. I took an
Action Steps for Utilizing Coping Skills
Guest blog by Samantha McGovern, LCPC, CRSS Do you find it difficult to implement the skills you have learned to support and maintain wellness? Oftentimes,
How Somatic Therapy Helps Untangle the Knots of Anger
For some people anger is a frequent unwelcome visitor, wreaking havoc on relationships and well-being. What if there was a way to understand this intense
My Visit to Open Sky Wilderness Therapy
In 2017 I was fortunate to be one of 10 clinicians from across the U.S. who was invited to tour Open Sky Wilderness, an outdoor