The Therapeutic Power of Pets and Benefits for Mental Health
Originally posted April, 2022 Guest post by Sheri Leasure, LCSW Years ago, long before I would have even considered the therapeutic power of pets, my
4 Ways To Improve Your Body Image and Mental Health
Originally published March, 2022 Guest post by Karen Kuhlman, LSW Remember those curvy Renaissance and Baroque beauties lounging on couches in portraits painted by
How to Manage Your Perfectionism in 5 Steps
Originally posted March, 2022 Guest post by Codie Surratt, MA, LPC, LMT Do you struggle with completing tasks? Do you constantly second guess yourself and
Stages of Addiction
Originally published in February, 2022 Contrary to popular belief, there is no real way to predict with full accuracy if you will develop an addiction
Social Anxiety Therapy
Social anxiety disorder is characterized by overwhelming anxiety and excessive self-consciousness in everyday social situations. People with social anxiety disorder constantly fear being watched
7 Tips for Cultivating a Successful Meditation Daily Practice
Guest post by Rebecca Muir, LSW originally posted February, 2022 What if there was an all-natural vitamin that did all the following: • minimized