With a foundation in nursing, mental health, social work, and yoga, I offer a holistic and trauma-informed approach to emotional healing. My primary modality is Rapid Resolution Therapy® (RRT)—a powerful, gentle, and non-invasive method that helps clear the effects of trauma and emotional pain swiftly and effectively. RRT often facilitates deep and lasting change by resolving unconscious conflicts that contribute to emotional suffering, often within just a few sessions.

I support individuals navigating a wide range of challenges, including the following:

Chronic stress and fatigue

Trauma (including PTSD, sexual trauma, and medical trauma)

Anxiety and panic

Depression and emotional numbness

Food addiction

Grief and loss

Shame, guilt, and regret

Phobias and fears

Self-sabotage and negative self-talk

Anger and emotional reactivity

Unresolved past relationships

Body image concerns

Sleep issues

Whether in individual or group settings, my sessions offer a grounded and attuned space where clients can explore inner patterns, shift outdated responses, and reconnect with a sense of clarity and internal ease.

In addition to RRT, I draw upon yogic psychology and philosophy, which supports clients in reframing limiting beliefs and rediscovering their inherent wholeness. Yogic teachings offer profound insights into the nature of the mind, emotional states, and the path to liberation from suffering. I integrate breath awareness, guided relaxation, visualization, meditative inquiry, and—when appropriate—yogic postures to regulate the nervous system and deepen self-awareness.

While I take full responsibility for guiding meaningful shifts during our sessions, I also provide clients with accessible practices to use between sessions. These tools support integration, enhance emotional flexibility, and promote greater clarity in daily life and relationships. This integrative approach helps individuals restore emotional balance, reconnect with their intuitive knowing, and move through life with a renewed sense of vitality, possibility and direction.

I offer services in English and Russian in the Glen Ellyn office.

Location: Glen Ellyn

Education & Certifications

• Licensed Clinical Social Worker (LCSW)
• Associates in Nursing (Latvia)
• Bachelor of Psychology
• Master of Social Work (MSW)
• Experienced Certified Yoga Teacher (500-hour level) (E-CYT)
• Registered Rapid Resolution Therapy Practitioner

Rapid Resolution Profile
Psychology Today Profile