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Social Anxiety Therapy

February 15, 2022 Rhonda Kelloway, LCSW, SEP

Emerging from the Pandemic is causing anxiety for many people. The level of anxiety depends on your comfort level in various public situations. But you may have social anxiety disorder experience if you experience this kind of social anxiety feeling on an ongoing basis.  What is … [Read more...]

Anxiety & Depression, Mindfulness, Meditation & Self Care Anxiety, anxiety treatment, childhood trauma, Meditation, Mindfulness, social anxiety, Somatic Experiencing

7 Tips for Cultivating a Successful Meditation Daily Practice

February 4, 2022 Rhonda Kelloway, LCSW, SEP

Guest post by Rebecca Muir   What if there was an all-natural vitamin that did all the following: • minimized your stress and anxiety • strengthened your emotional health and self-awareness • lengthened your attention span • reduced age-related memory loss • … [Read more...]

Mindfulness, Meditation & Self Care Meditation, Mental Health, Mindfulness, Self-Care

Mindfulness Activities for Kids

September 15, 2021 Rhonda Kelloway, LCSW, SEP

Guest post by Rebecca Muir Late one night some time ago, my son was engaged with me in an epic battle to avoid going to bed. Every excuse and delay tactic he could throw my way got tossed. Eventually, he settled hard on the old “monsters” routine, and we were at a standoff. I … [Read more...]

Kids & Adolescents, Mindfulness, Meditation & Self Care Anxiety, Children, Meditation, Mindfulness

Mindfulness Exercises for Depression

July 12, 2021 Rhonda Kelloway, LCSW, SEP

When you get stuck in a mental rut, negative thoughts can bombard you one after another. This type of constant negative thinking fuels bad moods, spreads to all areas of the mind, and locks you into a perpetual state of hopelessness. While everyone succumbs to hopeless thoughts … [Read more...]

Anxiety & Depression, Mindfulness, Meditation & Self Care Depression, depression treatment, Meditation, Mindfulness

How To Reduce Stress Response When Life Gets Hard

June 3, 2021 Rhonda Kelloway, LCSW, SEP

Guest Blog Post by Jane Kim, LCSW Wondering how to reduce stress response and the anxiety that flows from stress is a common concern because so many of us share it – nearly 60% of adults in the United States report feeling stress or anxiety daily. And when life gets hard, it … [Read more...]

Anxiety & Depression, Mindfulness, Meditation & Self Care Anxiety, Meditation, Mental Health, Self-Care, Stress

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Call (630) 423-5935 for more information or to set up an appointment.

Life Care Wellness | 800 Roosevelt Rd, Building C, Suite 206, Glen Ellyn, Illinois
Serving West Chicagoland including Winfield, Wheaton, Lisle, Glen Ellyn, Lombard, Downers Grove and Elmhurst.

Life Care Wellness | 5408 N. Long Avenue, Chicago, Illinios
Serving Jefferson Park, Lincolnwood, Edgebrook, North Park, Albany Park, Harwood Heights, Norwood Park and the near North suburbs including Park Ridge, Niles, Skokie and Evanston.

Life Care Wellness | 1958 Aberdeen Ct, Sycamore, Illinois
Serving DeKalb and Northern Illinois University area along with Cortland, Genoa, Maple Park, Kingston, Burlington, Hampshire, Malta, Kirkland, and Elburn.

Our Glen Ellyn Office Has Moved!

To serve you better with even more space, we have moved to a new building just a few blocks away. Our new Glen Ellyn location in the Glen Hill North office park is:

800 Roosevelt, Bldg C, Suite 206

Glen Ellyn, IL 60137

 

COVID Safety Update

All Life Care Wellness facilities are currently operating with added safety precautions. We also continue to provide telehealth opportunities for those who prefer to remain in the comfort of their own home.

Our Specialties

  • Trauma & Grief Counseling
  • Addiction Counseling
  • Anxiety & Depression Counseling
  • EMDR Therapy
  • Somatic Experiencing
  • Yoga Therapy
  • Group Therapy
  • Therapy for Co-Occurring Disorders
  • Pharmacotherapy

Services

  • Individual Therapy
  • Group Therapy
  • Couples Counseling
  • Family Therapy
  • Child & Adolescent Therapy
  • Mediation
  • Case Consultation
  • Life & Executive Coaching
  • Wellness Education
  • Speaking & Educational Programs

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Life Care Wellness
800 Roosevelt, Bldg C, Suite 206
Glen Ellyn, IL 60137
Second Location:
5408 N. Long Ave, Chicago, IL 60630
Third Location:
1958 Aberdeen Ct, Sycamore, IL 60178

Copyright © 2022 Life Care Wellness, Inc.