It is normal to feel anxious or depressed sometimes. Difficult life situations like losing a loved one, going through a financial downturn or getting "downsized," going through a divorce, and other stressors can cause a person to feel sad, lonely, scared, nervous, or anxious. But … [Read more...]
Psychology and the Workplace
I was proud to co-edit a book with Leanne VanderCreek and H. Stephen Wright released earlier this month entitled “The Psychology of Librarianship” (Library Juice Press, 2015). I was an academic music librarian for about 20 years before beginning my work in the field of clinical … [Read more...]
Fostering Community
As I sit here typing, my husband is watching a rugby match on television while texting his family, who is watching the very same game 9,000 miles away in South Africa. While I know he would rather have the in-person interaction with his family, his use of technology allows him … [Read more...]
Becoming Mentally Stronger
Have you seen Amy Morin’s list of 13 things mentally strong people don’t do? The list began as an article, became a viral blog post, and is now a published book, 13 Things Mentally Strong People Don’t Do: Take Back Your Power, Embrace Change, Face Your Fears, And Train Your … [Read more...]
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Life Care Wellness | 800 Roosevelt Rd, Building C, Suite 206, Glen Ellyn, Illinois
Serving West Chicagoland including Winfield, Wheaton, Lisle, Glen Ellyn, Lombard, Downers Grove and Elmhurst.
Life Care Wellness | 5408 N. Long Avenue, Chicago, Illinios
Serving Jefferson Park, Lincolnwood, Edgebrook, North Park, Albany Park, Harwood Heights, Norwood Park and the near North suburbs including Park Ridge, Niles, Skokie and Evanston.
Life Care Wellness | 1958 Aberdeen Ct, Sycamore, Illinois
Serving DeKalb and Northern Illinois University area along with Cortland, Genoa, Maple Park, Kingston, Burlington, Hampshire, Malta, Kirkland, and Elburn.