Jokes about menopause used to bring a smile and a chuckle. But when it was finally my turn, it was no longer so funny. While menopause is a natural part of every woman’s life, every woman’s experience is different. Beyond the hot flashes and night sweats, a greater problem is … [Read more...]
Overcoming Gambling Addiction on Your Own – What Are the Odds?
Guest blog post by Myles Van Camp, MA Are you or a family member having difficulty overcoming gambling addiction? Questioning why this happened to you and not the individual at the gaming table next to you? Do you wonder if it even is an addiction? Are you interested in … [Read more...]
7 Strategies for Helping Your Child Cope With Grief and Loss
Guest blog post by Ashley Wilkins, LCSW The worst has happened. A loved one has died, and you’re left wondering how to navigate the difficult days ahead. When a child suffers a considerable loss - a parent, sibling, grandparent, or someone significant in their life - they feel … [Read more...]
How Depression and Anxiety Affect Relationships – All Relationships
Guest blog by Fioralba (Fio) Millon MA, LPC, NCC When suffering from anxiety or depression, you know how it feels for you. You feel it constantly. Even when you’re not thinking about it, you feel it controlling your mood and actions. However, there is another aspect to be … [Read more...]
What You Need To Know Before Pursuing PTSD Treatment With EMDR
Before pursuing PTSD treatment with EMDR (Eye Movement Desensitization and Reprocessing), you probably have questions. I'm an EMDR therapist, as well as someone who has experienced the therapy myself. I can answer those questions and tell you what you need to know before pursuing … [Read more...]
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