Guest blog post by Stephanie Gutzmer, AuD, ABA, C-IAYT No one likes to feel shame – it sucks. Yet, shame is an experience we have all felt. It’s that drop in your stomach when you feel so exposed and so vulnerable. It feels as if everyone sees and judges you for your misstep. In … [Read more...]
How to Feel Happy Again When Change Keeps You Down
Guest blog post by Stephanie Gutzmer, AuD, C-IAYT Cultivating more happiness in your life is possible with a little effort. Keep reading to shake off those blues and learn how to feel happy again. Related Reading: 20 Life Transition Quotes to Help You Survive Change How Can … [Read more...]
20 Life Transition Quotes to Help You Survive Change
Guest blog post by Stephanie Gutzmer, AuD, E-RYT Life transitions are hard – there are no two ways about it. Even though you will experience many transitions throughout your lifetime, you may not always feel like putting out the welcome sign. That’s possibly because life … [Read more...]
Celebrating Thanksgiving When You’re Missing a Loved One
Thanksgiving is all about family. Regardless of religion, ethnicity, culture, race, economic bracket, or region of the country, celebrating Thanksgiving is a family tradition across the U.S. Each year, the vast majority of us gather together with our family around a dining room … [Read more...]
13 Tips For Dealing With Grief And Loss In The Workplace
Guest blog post by Stephanie Gutzmer, Au.D., E-RYT Grieving is a process that is not over in 3 days, which is the typical length of employee bereavement time. So how do you deal with grief and loss in the workplace when you're back to work and still grieving? Or you're an … [Read more...]
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