Guest blog post by Jennifer DiCostanzo, LCSW, CADC, MISA1 Is overcoming denial in addiction important? Or even necessary? When you’re watching a loved one struggle with addiction, understanding the role that denial plays is vital! The Role of Denial in Addiction If you have … [Read more...]
How to Feel Happy Again When Change Keeps You Down
Guest blog post by Stephanie Gutzmer, AuD, C-IAYT Cultivating more happiness in your life is possible with a little effort. Keep reading to shake off those blues and learn how to feel happy again. Related Reading: 20 Life Transition Quotes to Help You Survive Change How Can … [Read more...]
How to Help Someone With Drug Addiction
We all have our guilty pleasures. For some it’s using a drug to find a pleasant high. However, what do you do when someone you love slips from occasional use to addiction? It can become an ugly struggle quickly, negatively affecting relationships and health. When you love … [Read more...]
How to Release Trauma Trapped in the Body
Guest blog post by Martha (Marty) Dennen MA, LCPC, SEP When you are really stressed or anxious, you feel it through sensations in the body. That is because the experience of stress, particularly traumatic stress, can trigger active survival responses of fight, flight, or … [Read more...]
9 Ways to Help Your Child with Anxiety When Feeling Socially Isolated
Guest blog post by Stephanie Gutzmer, AuD, C-IAYT One of the effects of widespread quarantine and stay-at-home orders during this pandemic has been that everyone now understands the harmful toll that isolation can take. Unfortunately, our children experience the effects of … [Read more...]
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