Guest blog post by Myles Van Camp, MS Ever had a song touch you on a deep, emotional level? One of the songs that does it for me is Hurt by Johnny Cash. Hearing the lyrics and feeling the magnitude of what is conveys reaches out and momentarily stops me. That is the power of … [Read more...]
20 Life Transition Quotes to Help You Survive Change
Guest blog post by Stephanie Gutzmer, AuD, E-RYT Life transitions are hard – there are no two ways about it. Even though you will experience many transitions throughout your lifetime, you may not always feel like putting out the welcome sign. That’s possibly because life … [Read more...]
How to Teach Your Child to Cope with Anxiety
Guest blog post by Ashley Wilkins, LCSW Childhood is a time when children learn a fantastic amount of things in an extraordinarily short period of time. It is the time when they learn to understand and interact with their world. Unfortunately, it is also a time they can become … [Read more...]
9 Reasons Anxiety Disorders in Teens is On the Rise
Anxiety has become the most common mental health disorder in the country, and unfortunately, it does not only affect adults. According to the National Institute of Mental health, almost 32% of adolescents have an anxiety disorder. However, the troubling part of this statistic is … [Read more...]
Benefits of Somatic Therapy: The Blessing and the Curse
Guest blog by Meghan Vosloo, LCSW, SEP (former associate) I remember the day that I was preparing for my first Somatic Experiencing™ (SE) Training weekend, and doing a phone consultation with a Somatic Experiencing Practitioner. She told me that benefits … [Read more...]
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