Relapse in Addiction Recovery
Guest post by Karen Kuhlman, LSW, CADC Recovery from any kind of addiction often involves relapse. Addiction relapse is common whether it be substance use or process addictions, such as gaming or eating disorders. Relapses occur in almost every course of addiction treatment. According to the National Institute on Drug Abuse (NIDA), 85 percent of […]
How Tuning In to Your Body Can Make You More Resilient
guest post by Linda Graham, MFT By balancing our physiology and nervous systems, body-based practices can help us through hard times. Stuff happens. Another car suddenly swerves into your lane on the freeway. You misplace your keys and wallet two minutes before you need to catch your bus to work. You shred the wrong […]