What To Do If You Feel Stuck In An Unhappy Marriage With Kids
You feel stuck in an unhappy marriage with kids. What do you do? If you stay, the future looks personally bleak. And what are you
Why New Year Resolutions Fail-Using the Stages of Change
Guest blog by Sarah Van Meter, LCSW It’s that time of year. When just about everyone envisions a new start. A time to begin to
How to Release Trauma Trapped in the Body
Guest blog post by Martha (Marty) Dennen MA, LCPC, SEP Originally published July, 2020 When you are really stressed or anxious, you feel it through
5 Mindfulness Exercises for Your Anxious Child
Guest blog post by Codie Surratt, MA, LPC, LMT Signs of Anxiety in a Child Originally published in May, 2020 We are all feeling turbulent
How to Help Someone With Drug Addiction
Originally posted in August, 2020 We all have our guilty pleasures. For some it’s using a drug to find a pleasant high. However, what do
7 Strategies for Helping Your Child Cope With Grief and Loss
Guest blog post by Ashley Wilkins, LCSW originally posted in 2019 The worst has happened. A loved one has died, and you’re left wondering how