5 Coping Strategies to Help You Deal With the Grief and Loss of a Relationship
Guest blog post by Martha (Marty) Dennen MA, LCPC, SEP originally published in 2019 At some point in life, you will experience a loss. Unfortunately,
How To Recognize Generalized Anxiety Disorder In Teens
Guest post by Codie Surratt, LCPC, MA Generalized Anxiety Disorder (GAD) is defined by the American Psychiatric Association’s Diagnostic and Statistical Manual as a disorder
What is Sturdy Parenting?
Guest blog by Jordan Spinnazola, MSW, LSW, ACSW Parenting is one of the hardest jobs out there. After all, your child doesn’t come with a
What It Means When Depression And Anxiety Team Up
This was originally posted in May 2019 by Judy Petrushka, LCSW, SEP, CDVP. Judy died of ovarian cancer in 2020. She was a fabulous trauma
Are You In An Unhappy Marriage: 8 Telltale Signs
Guest blog by Jean Tschampa, PharmD, LCPC, CADC, C-IAYT, BCC originally published Aug.2019 Are you in an unhappy marriage? Being in what feels like a
How Does EMDR Treat Anxiety?
Guest blog by Holly Miller, MA, LPC How EMDR Works to Relieve Anxiety You might have seen the new Pixar movie Inside Out 2 featuring