What is Somatic Experiencing Therapy
Have you experienced a traumatic event? Some people seem to easily overcome the impact of such an event, while others struggle to cope and
Understanding the Link Between Trauma and Substance Use
Trauma is a deeply distressing or disturbing experience that can have long-lasting impacts on your mental, emotional, and physical well-being. While trauma affects everyone differently,
Will PTSD Go Away Without Treatment?
Guest blog post by Martha (Marty) Dennen, LCPC, SEP “Will PTSD go away without treatment” is an often-asked question in my office. The short answer
Generational Trauma: Breaking the Cycle
Guest blog by Aaron Johnson, LCPC Emotional trauma in a simple form can be explained as a deep emotional wound that hasn’t fully healed. These
Can You Save An Unhappy Marriage?
This guest blog was written by former LCW therapist Jean Tschampa in 2019. It has been updated to include additional recent information. It can be
Exploring the Different Types of Counseling Services: Finding the Right Support for Your Mental Health
Navigating the vast landscape of counseling services can be overwhelming, especially when you’re seeking the right support for your mental health. It is essential to