What is Somatic Experiencing Therapy
Have you experienced a traumatic event? Some people seem to easily overcome the impact of such an event, while others struggle to cope and
Understanding the Link Between Trauma and Substance Use
Trauma is a deeply distressing or disturbing experience that can have long-lasting impacts on your mental, emotional, and physical well-being. While trauma affects everyone differently,
Exploring the Different Types of Counseling Services: Finding the Right Support for Your Mental Health
Navigating the vast landscape of counseling services can be overwhelming, especially when you’re seeking the right support for your mental health. It is essential to
3 Ways Childhood Trauma Can Affect Your Adult Relationships
Most of us have a sense that childhood trauma affects our adult relationships. After all, you probably have heard another person joke about how you
Can Childhood Trauma Cause Anxiety? Yes, & Here’s Why
Childhood lays the foundation on which the remainder of your life builds. When childhood trauma occurs, you carry those emotional scars with you into your
Spring Cleaning: Is This Just Clutter or Am I a Hoarder?
Guest blog by Sheri Leasure, LCSW As the weather gets warmer, we will begin to see signs of garage sale season beginning. Many