Spring Cleaning: Is This Just Clutter or Am I a Hoarder?
Guest blog by Sheri Leasure, LCSW As the weather gets warmer, we will begin to see signs of garage sale season beginning. Many
Navigating the Depths: Understanding Grief in Teens
Guest blog by Codie Surratt,MA, LPC, LMT Grief after loss is an intricate emotion. But when grief intersects with the turbulent period of adolescence,
How to Support a Spouse with Anxiety
Guest blog by Jordan Spinazzola, MSW, LSW, ACSW Having a partner who experiences anxiety can be challenging to navigate. Anxiety shows up in different
How I Got “Lucky”: Facing My Fear
guest blog by Marina Lisjonok, MSW, E-CYT, RRT I got Lucky when I was on a 3-month silent meditation retreat at Karma Lekshey Ling Monastery
How Trauma Can Impact Relationships
Guest blog by Courtney Rolla MA, LCPC, SEP It is likely that at some point in your life you will experience a trauma –
How Somatic Therapy Helps Untangle the Knots of Anger
For some people anger is a frequent unwelcome visitor, wreaking havoc on relationships and well-being. What if there was a way to understand this intense